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Saturday, October 10, 2026
True Ideas

Ballet Star Matthew Ball on Grueling Parts and Online Scrutiny: 'I Don't Feel Precious About My Body'

In the quiet atmosphere of a lounge near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's carriage is naturally upright, his arms muscular beneath a plain white T-shirt. On stage, dancers can seem as mighty deities, yet frequently offstage they are small. Not so Ball, whose tall stature is one reason for his popularity for heroic characters and partnering. With fine features and piercing eyes, there's a hint of Robert Pattinson about him.

A Seamless Ascent to the Top

Now 31, Ball is experiencing the peak of a career that has progressed seamlessly. Raised in Liverpool, he faced little teasing for his early passion in ballet. Joining the esteemed training institution at 11, he moved straight into the company and was advanced annually, reaching the highest position of lead dancer in 2018. He has relished taking on substantial dramatic roles, particularly the psychological turmoil found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

Ball's next featured appearance is as himself, in an "Evening With" event aiming to offer intimate insights into a performer's art. He will walk the audience through a part, demonstrating his cognitive process while execution. Yet in lighter ballets, the challenge is profound. "Don Quixote is one of the most demanding from a skill perspective," he notes.

The Mental Struggle and Post-Performance Feelings

What about following a performance, when he has pulled it off? "It feels pretty good," he says. "But because I'm trying to squeeze all the juice out of it, and get immersed in the role, frequently I do feel embarrassed later. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is reflective, mild-mannered, and prone to laugh at himself. But a choreographer previously remarked on a "sense of suffering in him." Does this exist? "I am very active in general, but I do have a dark side," he confesses. "I somewhat enjoy negativity sometimes. I've always felt that doubt has been an catalyst for good change."

Early Motivations and Creative Inspirations

His determination originated in early experiences. Not doing well in competitions at school made him "vengeful!" It was fuel to prove he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

An upcoming endeavor is making his own dance works. For Ball, "organic movement has value." "Breaking the conventions is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from literature, compositions, and art.

Close-Up Dance and Private Dynamic

He also is interested in staging dance in more intimate spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were thinking: 'That’s a human, and they’re sweating.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The degree of faith between them is evident. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." They aren’t typically paired on stage at their main theater, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "But I feel like we’re each other’s biggest supporter."

On Social Media and Physical Image

On Instagram, fans can see clips from his projects and photos that highlight a athletic physique. Does he care that the engagement can be somewhat focused on appearance? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He relates it to seeing Michelangelo’s David—something that can be interpreted on various ways.

Ball describes his early self as "desperate for success." Did it lived up to his hopes? "I feel very aware of how life is a separate thing to the dreams you had as a young person," he muses. He probably has about ten years of performing left. "I suppose in the time to come, I want to be a bit more gentle with myself."

About the author

Michelle Bush

A passionate writer and creative thinker who shares unique perspectives on life, innovation, and self-improvement through engaging blog posts.

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